Summer is finally in full swing—which means cute sandals and sunglasses, beach vacations, and ridiculously scorching weather. If you're feeling the heat, literally, you’re not alone.
Hot temperatures can mess with your body in all sorts of sneaky ways, and that isn’t just the threat of sunburn or sweating through your outfit on the way to work. Here are five common ways that hot, humid weather takes a toll on your health and how acupuncture can assist to relieve them.
Read MoreWhether you know a little bit about acupuncture, have never heard of it, or know all about it and have decided that it’s not for you—take a look at these reasons that may be holding you back from giving it a whirl, and see if you want to reevaluate your assumptions!
Read MoreMention to a friend that your unbearable period pain and it’s not unusual to be met with a response like ‘me too’ or ‘I have some painkillers if you need them’.
If you were experiencing multiple days of pain in any other part of your body - your abdomen, your leg or head - you would be promptly seeking help to get to the bottom of it.
Period pain, on the other hand, tends to be brushed aside with a dose of over-the-counter pain medication, a hot water bottle or a prescription for an oral contraceptive pill.
While acupuncture may not be for everyone, it is an often-unexplored pathway to a healthier menstrual cycle and body. It is important to be educated about alternative options to conventional medical approaches to women’s health.
Read MoreThe most common go-to treatments are contraceptives (which are a band-aid at best) or a laparoscopy. This can create additional scar tissue and ultimately add to the issue. Did you know that studies show that acupuncture and herbs combined help to reduce the pain and inflammation of endometriosis, as well as regulate the menstrual cycle and improve anxiety and tension.
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