Posts tagged hormonal imbalance
Can What You Eat Affect Your Hormones?

A hormonal imbalance can significantly impact mood, appetite, and overall health. Some factors are beyond a person's control however, manageable elements such as stress and the diet can influence hormone levels.

The endocrine system circulates hormones, which perform various functions throughout the day.

Even small changes in hormone levels can result in adverse effects, including extra stress on the body. Symptoms can grow worse over time, and a hormonal imbalance can lead to chronic issues.

For some people, making simple lifestyle changes can help to restore levels of hormones.


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