When it comes to finding a prenatal vitamin, it’s important not to let advertising hype sway your purchasing choices. Finding a prenatal should be about supporting any possible deficiencies in your nutritional intake with the highest quality supplements possible.
Read MoreAdvances in reproductive technology have made egg freezing more accessible and successful than ever before. However, one challenge I frequently see in clinical practice is that some women undergo egg retrieval only to find that the number of eggs retrieved is lower than expected.
Read MoreThe energy of Spring, as we see in our gardens, brings the opportunity for new growth, fresh starts and new beginnings.
The trees have come back to life, blossoms are blooming, the grass is growing, sprouts are ‘taking off’, growth is everywhere! Beautiful smells, sprite-liness and baby animals…
During Spring, everywhere in nature, we see and feel and hear the energy, the pulse, the sound of new growth.
And so we have the opportunity to consciously align with this energy and ‘use’ it to fuel whatever new beginnings we are creating in our lives.
Read MoreIn Chinese medicine the uterus is known as the baby palace, and a healthy uterine lining is essential for growing a healthy baby. A lining that is too thin will make it more difficult for an embryo to implant or obtain proper nourishment throughout the pregnancy. A healthy lining is evenly distributed throughout the uterus, enjoys good blood flow, and at mid-cycle it measures 8-12 mm thick. Read on for some ways to improve your uterine lining.
Read More
