A woman’s body undergoes several changes during the different stages of her life. These changes can affect her physical and mental health as well as lead to health complications.
Acupuncture for women’s health is great for alleviating the symptoms from health problems that women experience during pregnancy, childbirth, postpartum, and menopause.
Here are some ways acupuncture can improve women’s health.
Read MoreStress is a normal physiological response triggered when we feel threatened. When we are stressed both our “fight or flight” responses and our immune systems are activated. These normal responses can be helpful as they prepare our bodies to help deal with the source of the threat. However, when we are under too much stress, or ongoing chronic stress, our stress hormones might not return to normal levels; we are then left in a permanent state of fight or flight.
When we are stressed, we often feel irritable, frustrated and angry, or anxious, afraid and depressed. Alongside these feelings, our bodies also react, causing various aches and pains anywhere in our body, or other symptoms such as insomnia or increased pre-menstrual symptoms.
Read MoreThe endometrium is the lining of the uterus. It is one of the few organs in the human body that changes in size every month throughout a person’s fertile years. Each month, as part of the menstrual cycle, the body prepares the endometrium to host an embryo. Endometrial thickness increases and decreases during the process.
Two hormones, oestrogen and progesterone, prompt these cycles of endometrial growth and its shedding through menstruation if a pregnancy does not develop.
What factors can cause an endometrial lining to be too thin?
If your mornings look like this: alarm goes off, get ready for work, chug down a coffee and fly out the door and your first bite of food is a couple of hours later (if you're lucky) then you need to read this. If you are also having an endless battle with your hormones then you DEFINITELY need to read this.
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