Have you heard of magnesium oil? It is a topical magnesium formulation that is sprayed directly onto the skin. As it is absorbed, it delivers essential minerals to support muscle relaxation, recovery and hydration. It is designed to ease stress, support muscle and joint recovery and when used before bed, prepares you for a deep, restful sleep. Read on for more benefits to this amazing solution…
Read MoreIn Traditional Chinese Medicine (TCM), the tongue is like a little roadmap to your internal world. Acupuncture Practitioners often ask: “Can I see your tongue?” and use this observational tool to gain insight into what’s happening beneath the surface—how your digestion’s doing, whether your body’s running hot or cold, if you're depleted or bogged down... So what can it tell you about your state of health?
Read MoreIt is estimated about 11% of adults who’d ever had Covid were experiencing long Covid, according to data from the Census Bureau. Long Covid is generally defined as having symptoms that last at least three months after a coronavirus infection.
In a nutshell, acupuncture’s combined natural effects on the body and mind can lessen pain, increase energy and metabolism, and enhance overall well-being. It also boosts disease tolerance. This is crucial to reducing the after-effects of infection and regaining health for long haulers.
Read MoreFor many women, the topic of hormones, periods and menopause is a no-go zone. However by understanding our body’s natural cycles can shed light on the ageing process and help us to feel empowered.
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