Men's Health Part 1

BUILDING STRENGTH FROM THE INSIDE OUT

When we talk about men’s health—about ways men can build strength and maintain their power as they age—there are two basic directions: short-term gains at the expense of the body or true long-term wellness. Chinese medicine focuses on healing for the long term. It understands health in terms of Qi, or energetic life force. Its goal is to build real health from the inside-out.

Chinese medicine is based on Universal law. It follows a deep understanding of how the function of the human energy system impacts the health of the whole person—body, mind, emotions and spirit. It also sees that the body is deeply impacted by the environment. This model of health was true in ancient times and still functions effectively today.

Acupuncture, General Health, WellbeingYin StudioDecember 22, 2022mens health, kidneys

Laser Acupuncture ?

Similar in principle to conventional acupuncture, laser acupuncture is a treatment technique to simulate the flow of energy in the body using nothing but low-level laser beams. Yin Studio offers this advanced method to broaden treatment options for patients seeking pain relief without the use of needles. Patients who are uncomfortable with needles or who suffer from certain medical conditions can now take advantage of laser acupuncture.

Exercise in the Morning

Why is exercising best in the morning on an empty stomach? See you science to support what Chinese medicine and the Taoist masters have always said.

Wellbeing, General HealthYin StudioNovember 29, 2022Tai Chi, Exercise, Weight Training

Healthy vs Junk Food?

Eating at the wrong time can turn your healthy food into junk food! This is an extraordinary new insight in science. Not only that but research has discovered we need to eat regularly and always within the same set timeframe. Otherwise it causes a ‘food hangover’. The focus shouldn’t be on what you eat (forget nutrient, 5 food group and other theories), but on when to eat.

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