Similar in principle to conventional acupuncture, laser acupuncture is a treatment technique to simulate the flow of energy in the body using nothing but low-level laser beams. Yin Studio offers this advanced method to broaden treatment options for patients seeking pain relief without the use of needles. Patients who are uncomfortable with needles or who suffer from certain medical conditions can now take advantage of laser acupuncture.
Read MoreWhy is exercising best in the morning on an empty stomach? See you science to support what Chinese medicine and the Taoist masters have always said.
Read MoreEating at the wrong time can turn your healthy food into junk food! This is an extraordinary new insight in science. Not only that but research has discovered we need to eat regularly and always within the same set timeframe. Otherwise it causes a ‘food hangover’. The focus shouldn’t be on what you eat (forget nutrient, 5 food group and other theories), but on when to eat.
Read MoreDo you prefer soft floating fabrics or something more structured and formal? Do you love being by water or prefer walking in the country? Are you quick to anger or someone who keeps things bottled up? Are you naturally lean and muscular or is your body more curvy and rounded? Do you come alive in the summer sun or are you someone who loves to cocoon all winter? Are you a night owl or up with the lark? Do you crave sweets or is it the salty taste that has you rifling through your fridge late at night?
The ancient Chinese philosophers looked to the natural world to find a way of describing how we are similar, yet unique. They discovered that pretty much anything in the world could be broken down into five energy types, which they called the Five Elements: Wood, Fire, Earth, Metal, andWater.
So what element are you?
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