Your stomach is responsible for a whole lot more than just reminding you to eat lunch and digesting it afterward. It’s part of a system that’s essential to making your weight healthy, your immune response strong and your mood positive. To keep it humming along, find out how to settle four common upsets.
Read MoreShoulder pain is a common problem. For younger people, pain is more likely to be due to an accident or injury. As you age however, natural wear and tear occurs in the shoulder joint and the rotator cuff tendon. This may become persistently painful over time and may cause limited strength and movement, and loss of shoulder function.
The good news is that with appropriate treatment, pain will improve so you can get back to doing the things you enjoy.
Read MoreMigraine is not just another word for ‘bad headache’. They have specific characteristics that distinguish them from tension-type headaches. Migraines affect about 1 in 10 people, particularly women.
It’s true, painkillers may temporarily relieve migraines, but they can mask more serious issues that can emerge later. Headaches and migraines are a big wake-up call from the body, so to help prevent future problems, please pay attention to the signs your body sends you!
In my clinic, I have seen many long-term migraine sufferers who have been helped through acupuncture. There is a natural solution that deals with not only the problem but also prevents it from reoccurring.
Read MoreHave you ever have to make a “gut-wrenching" decision under pressure? Or were you ever so anxious that you had butterflies in your stomach? If so, then you know how stress can affect your digestive system. What happens though when this stress is ongoing and how does this affect your overall wellbeing? And what can you do about it?
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