In Chinese medicine the uterus is known as the baby palace, and a healthy uterine lining is essential for growing a healthy baby. A lining that is too thin will make it more difficult for an embryo to implant or obtain proper nourishment throughout the pregnancy. A healthy lining is evenly distributed throughout the uterus, enjoys good blood flow, and at mid-cycle it measures 8-12 mm thick. Read on for some ways to improve your uterine lining.
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