So, you are 7.5 months pregnant. At this stage, the expectation is that the baby will have made its way into position, head-down bum up by now. I mean that’s all they had to do to keep up their end of the deal.
There’s always going to be a few babies out there that didn’t get the memo. Perhaps they are just super comfy where they are or there is some reason why they can’t. If you find out that you are one of the lucky mums with a baby that wants to hang out feet first don’t panic.
What is nurturing? Is it maintaining a strict diet or exercise regime in the belief that this is what we need to do for our health and wellbeing? Or is it real life, getting out into nature, eating what we instinctively feel is best for us, learning to listen to our own intuition. To nurture is our nature - we need to be nurtured and we need to nurture. It’s a dance that is crucial to thriving health, happiness and a long and fulfilled life.
Read MoreIn Chinese medicine, the tongue is used as a very influential source for diagnosis, as it's the only external organ of the body with visual indicators. We look at the tongue to measure various factors; we look to see the shape, quality, texture, coating, and colour of the tongue because of its many relationships and connections in the body and the internal organs.
Read MoreHave you ever have to make a “gut-wrenching" decision under pressure? Or were you ever so anxious that you had butterflies in your stomach? If so, then you know how stress can affect your digestive system. What happens though when this stress is ongoing and how does this affect your overall wellbeing? And what can you do about it?
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