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https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/1602306750426-MVZR6BJMKFZVHWV2KTVK/DSCF2710-edited-lowres.jpg Acupuncture - chinese medicine - a different approach to health care We have come to think of our bodies was machines. We see our GP as a mechanic who finds the broken parts and fixes them. For at least a century this has been the way we see sickness and health and about how our bodies work and break down. This is not the way Chinese medicine sees the human body. Acupuncture and Chinese/Eastern medicine helps return the body back to a natural balanced environment. It is about encouraging strength and resilience in the body. When you turn your focus away from fixing what’s wrong, and instead towards supporting and strengthening what’s right, nature can then take over to repair what’s not working. https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/1599879951360-1LTQI0T12JGLRAND3FWZ/image-asset.jpeg Acupuncture - ACUPUNCTURE Acupuncture can seem very mysterious however you can think of it in the same way as manipulating the ‘software’ of the body to effect a change in the ‘hardware’. Sometimes this ‘software’ has become corrupted and stops running or gets glitches. Things such as lack of sleep, stress, anxiety, overwork can cause this to happen. You could be trying to do everything right but hit a plateau because you are only working on the ‘hardware’ of the body. It is one of the only modalities that actually manipulates the ‘software’ of the body, in effect, rebooting the system. According to neuroscience studies, every part of the human body is mapped out in the brain. Acupuncture points are mapped out on the body and correspond with these areas mapped out on the brain. When needling a selected points, it actually triggers a signal change in the brain which creates the desired effect as intended by the acupuncturist. https://www.yinstudio.com/women daily 0.75 2022-11-04 https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/1644352197832-X4MSTLNZJ5MF35VS6CK6/fkddmpkvv9u-ravi-roshan-1.jpg Women's Health https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/ab41f9ac-e950-4fa7-81dd-792191f2ed42/woman-walking-on-sand-beach-closeup-detail-of-female-feet_53476-2125.jpg Women's Health - working with nature A woman’s body experiences many hormonal changes beginning at puberty, through menstruation, pregnancy, menopause and beyond. This ever-changing hormonal environment is sensitively affected by our emotions, nutrition, home and work-life balance, relationships, and stress levels. Hormonal changes are happening all the time but they are often more strongly felt at these times. Increasingly women are turning to Eastern medicine to find symptomatic and long-term relief of these issues. https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/8b2ecf90-a9bf-49fe-bdc7-d8522422e3c7/couple-instagram-captions-1579119252.jpg Women's Health - FERTILITY Yin Studio offers a range of services aimed at supporting women’s reproductive health, such as pregnancy acupuncture and fertility acupuncture. The treatments aim to understand your menstrual cycle and how hormonal imbalances may be manifesting, such as in conditions like endometriosis or PCOS, to provide a course of treatments tailored to your particular needs and circumstances. Chinese herbs and acupuncture are just two of the traditional therapies which may be recommended for you. Cathy will talk you through a personalised treatment plan – and can also show you what to do between appointments to optimise the impact of each treatment. https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/9d7509c1-4722-4521-8233-1739a29c8485/pregnancy+test.jpg Women's Health - IVF SUPPORT The choice to undergo IVF is a big decision for all couples. Often it comes after an emotional journey trying to conceive naturally making it a nervous, yet potentially exciting time. At Yin Studio, the focus is on supporting you and your partner through the IVF process using traditional eastern medicine alongside the care provided by your fertility doctor. Eastern and Western medicine are no longer at odds, with evidence suggesting that there is value in combining alternative health treatments such as acupuncture and IVF (1). Cathy Bell has gained a wealth of experience in acupuncture and IVF throughout her career, and has extensive knowledge of IVF protocols, medications and expectations. She would be delighted to provide support to both you and your partner through your acupuncture and IVF journey with compassion, kindness and knowledge. YOUR ACUPUNCTURE AND IVF TREATMENT PLAN During your first session, Cathy will go through your medical and fertility history in detail before tailoring an acupuncture treatment tailored to your body and individual circumstances, and making any herbal, nutritional and lifestyle recommendations that may increase your chances of IVF success. Future acupuncture IVF sessions are delivered based on your individual IVF treatment plan, with the recommendation that these start 3 months prior to your IVF cycle. Trying to add a baby to your family can be a stressful time, and regular acupuncture may also be of benefit to your emotional wellbeing (1). Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5952848/ https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/1644352394116-YIBINP3DMZQFKD1MRIZO/pregnancy+grey.jpg Women's Health - pregnancy SUPPORT Pregnancy is an exciting and wonderful journey that can come with certain unwanted symptoms – such as morning sickness, anxiety, fatigue, swelling, and the often joked about “baby brain”! Cathy is experienced in helping many women through the various stages of pregnancy – from conception right through to birth and beyond. These treatments are often sought out by expectant mothers across Brisbane, eager to embrace natural therapies during their pregnancy. Every woman deserves nurturing and extra support when she is expecting a baby, and pregnancy acupuncture services aim to provide that extra care. https://www.yinstudio.com/otherstuff daily 0.75 2022-11-04 https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/1644358414728-HL5J69ZMEZTCVNFGXZUY/unsplash-image-4uojMEdcwI8.jpg OTHER HEALTH ISSUES https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/58f9d45c-4569-4509-a596-8e90530f76a8/pain+2.jpg OTHER HEALTH ISSUES https://www.yinstudio.com/contact-1 daily 0.75 2020-07-02 https://www.yinstudio.com/new-page-1 daily 0.75 2020-11-20 https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/1602305019844-L8I8KIG68SIKOK3KRD8V/AdobeStock_301916961.jpeg Fertility https://www.yinstudio.com/new-page-3 daily 0.75 2020-10-30 https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/1602305565225-1WX9LB8FCR4G3IL6LH4L/image-asset.jpeg IVF Reproductive Assistance https://www.yinstudio.com/new-page-4 daily 0.75 2020-10-30 https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/1602305615054-RBJ49EYLOTRV9WH4D2A1/image-asset.jpeg Pregnancy Support https://www.yinstudio.com/new-page-49 daily 0.75 2020-10-30 https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/1602306609497-FQ73UVLO2YUSEZA7TK22/1593751701112-BT3TW672Y9W0ZJX8CZFB.jpeg Pain Management https://www.yinstudio.com/new-page-98 daily 0.75 2020-10-30 https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/1602305960645-FVTD1KJ2HYC45SABYTIA/image-asset.jpeg Musculo-skeletal Issues https://www.yinstudio.com/emotional-wellbeing-1 daily 0.75 2020-10-30 https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/1602306216987-4LFA0RBBOZJKECNR7UJT/image-asset.jpeg Emotional Wellbeing https://www.yinstudio.com/about-us daily 0.75 2022-06-17 https://www.yinstudio.com/team daily 0.75 2022-12-09 https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/1595763898573-CR57GZAKDG2Q803QMHH3/DSCF2693-edited-lowres.jpg Our Philosophy https://www.yinstudio.com/new-page-64 daily 0.75 2021-12-19 https://www.yinstudio.com/home daily 0.75 2023-01-04 https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/1672810724617-L9LH5QRZHUJ9FY1HQR4S/Website%2BHeader-2.jpg Home https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/04299645-9a2a-4ca2-a720-0a68baba479e/clinic+photo+2.jpg Home - HOW DOES IT WORK? Yin Studio offers Traditional Chinese Medicine (TCM) and Acupuncture treatments, which aim to enhance the ability of your body to heal and find true balance. Acupuncture may be helpful in reducing the troubling symptoms of many conditions, and takes a holistic approach to healthcare, integrating the mind, body and emotions. Acupuncture is a pain-free treatment that involves inserting very fine needles into specific body points, to initiate responses from the central nervous system, and to correct imbalances in the body’s flow of Qi (energy). Normal sensations felt during acupuncture treatment may include heaviness or tingling at the point of insertion, a sign of Qi activation. Research suggests that the modulating effects on pain (1) and metabolic disturbance (2) may be achieved through acupuncture’s ability to increase blood circulation and stimulate the release of neurotransmitters, such as endorphins and other natural opioids. Acupuncture may also have a positive effect on brain chemistry through the regulation of the hypothalamus and pituitary glands which are responsible for the smooth running of hormonal activity in the body. We are learning more about the benefits of acupuncture all the time (3), with many patients reporting enhanced relaxation and increased energy. Acupuncture is an alternative treatment option that is believed to encourage immune function and the body’s natural ability to heal. When you visit Yin Studio, Paddington for acupuncture, your experience will be very different to being seen by a western medical practitioner. The aim is not to ‘treat you’, but for you to become a partner in your own health, as we take you on a journey towards a greater understanding of your body and improved wellbeing. My goal is to provide support for the functions in your body that determine your overall wellbeing – such as your digestive health, breathing, temperature control and your hormonal and sexual health. Treatments are always customised to your specific concerns, and may include any of the following: Acupuncture Laser Acupuncture Cupping Chinese Herbal Medicine Diet & Lifestyle Recommendations https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/1644301018888-BVX2OMMSG3YY49RL33AD/unsplash-image-son4VHt4Ld0.jpg Home - fertility and pregnancy treatments Yin Studio offers a range of services aimed at supporting women’s reproductive health, such as pregnancy acupuncture and fertility acupuncture. We aim to understand your menstrual cycle and how hormonal imbalances may be manifesting, such as in conditions like endometriosis or PCOS, to provide a course of treatments tailored to your particular needs and circumstances. Acupuncture and Chinese herbs are just two of the traditional therapies which may be recommended for you. Your experienced practitioner, Cathy Bell, will talk you through a personalised treatment plan – and can also show you what to do between appointments to optimise the impact of each treatment. You are invited to become a true partner in your health and wellbeing. Sources: 1. A.F. Molsberger, T. Schneider, H. Gotthardt, A. Drabik. German randomized acupuncture trial for chronic shoulder pain (GRASP)—a pragmatic, controlled, patient-blinded, multi-centre trial in an outpatient care environment. Pain, 151 (2010), pp. 146-154 2. https://www.evidencebasedacupuncture.org/present-research/digestive-system-and-metabolism/ 3. https://www.acupuncture.org.au/wp-content/uploads/2017/11/28-NOV-The-Acupuncture-Evidence-Project_Mcdonald-and-Janz_-REISSUED_28_Nov.pdf https://www.yinstudio.com/contactyinstudio daily 0.75 2023-01-11 https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/1673422816360-57MFP076UZTSYLP2N9IP/rosemary.jpeg CONTACT https://www.yinstudio.com/fertilityacupuncture daily 0.75 2024-12-19 https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/67bf8aa9-bfac-4259-96a1-6115c125a84f/balance+%281%29.jpg Fertility and Pregnancy https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/a8751161-ce0b-431f-8770-b15ec25c4644/IVF-fertility.jpg Fertility and Pregnancy https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/cfb55276-5ab8-4595-b164-11492e5466f6/pregnancy+white.jpg Fertility and Pregnancy https://www.yinstudio.com/flower-essences-1 daily 0.75 2025-02-28 https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/e38240b9-690c-441a-95da-f69b3002b2d4/flower+essences+bowl.jpg Flower Essence Readings https://www.yinstudio.com/chinese-herbal-medicine daily 0.75 2024-12-19 https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/683d2d16-1670-4630-9e3a-fd44219a80f9/chinese+medicine+herbs.jpg Chinese Herbal Medicine https://www.yinstudio.com/new-page-2 daily 0.75 2024-12-19 https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/b329c15d-fc26-48c0-934f-2e169f8b2bd7/CUPPING+2.jpg Cupping https://www.yinstudio.com/store daily 0.75 2025-02-28 https://www.yinstudio.com/store/bioceuticals-ultra-muscleze-180g monthly 0.5 2025-10-06 https://images.squarespace-cdn.com/content/v1/5cb7f9a80cf57dd9f36b54d5/870a9656-e66e-4804-bdae-b1a5e3bd032b/ultramuscleze180.webp Store - Bioceuticals Ultra Muscleze 180g - ultramuscleze180.webp